L-Arginine is a valuable supplement for improving circulation, muscle growth, endurance, and overall health.

Preventing a second stroke is an ongoing journey that requires a proactive and collaborative approach.

The Philippine Red Cross’s commitment to improving public health in the country is evident in its continued investment in facilities like th

Meditation is a gift you can give yourself every day. It’s not about doing it perfectly but about showing up with intention and an open mind

The Village also boasts comprehensive spa facilities, including treatment rooms where guests can enjoy a variety of therapies.

The ban on Red Dye No. 3 is a pivotal step toward reducing the risks associated with synthetic food dyes and ensuring the safety of the food

WELLNESS The south is fast becoming a hub for wellness and mindfulness practices. In recent years, yoga has gained popularity across the...

Pilates is an excellent choice for beginners looking to enhance their fitness, improve posture, and foster a mind-body connection.

Aqua Therapy: The Immeasurable Benefits of Water

Whooping Cough is spreading in the city.

A Shining Beacon of Hope in the Power of Self-Sustenance

Quezon Province's Mission to Bring Medical Care to Remote Communities.

The provincial government of Laguna launched the 49th Nutrition Month celebration.

A toxic relationship with a narcissist can have a devastating effect on one's mental health and well-being. Get out ASAP.

Don't ignore this dental problem.

Qualimed opens sleep lab in Laguna

Now we can trigger this cancer-defense mechanism without resorting to chemotherapy.

Santa Rosa's action plan on cases of measles was laid, as the city has vaccinated 49% of the targeted children.