L-Arginine is a valuable supplement for improving circulation, muscle growth, endurance, and overall health.

Journaling won’t hand you all the answers, but it will help you navigate the terrain of your own mind.

Preventing a second stroke is an ongoing journey that requires a proactive and collaborative approach.

The Village also boasts comprehensive spa facilities, including treatment rooms where guests can enjoy a variety of therapies.

The ban on Red Dye No. 3 is a pivotal step toward reducing the risks associated with synthetic food dyes and ensuring the safety of the food

WELLNESS The south is fast becoming a hub for wellness and mindfulness practices. In recent years, yoga has gained popularity across the...

Pilates is an excellent choice for beginners looking to enhance their fitness, improve posture, and foster a mind-body connection.

Aqua Therapy: The Immeasurable Benefits of Water

Whooping Cough is spreading in the city.

A Shining Beacon of Hope in the Power of Self-Sustenance

Quezon Province's Mission to Bring Medical Care to Remote Communities.

The provincial government of Laguna launched the 49th Nutrition Month celebration.

Don't ignore this dental problem.

Qualimed opens sleep lab in Laguna

Now we can trigger this cancer-defense mechanism without resorting to chemotherapy.

Santa Rosa's action plan on cases of measles was laid, as the city has vaccinated 49% of the targeted children.

Hormones are the body’s enzymatic messengers and are part of the endocrine system. Endocrine glands make hormones, which moves through...

Is your vision increasingly blurring or dimming? Are you experiencing more and more difficulty driving at night? Are your eyes becoming...

Chronic pain—from mild to severe pain that just won’t go away, throbbing, burning, shooting pain, to stiffness or soreness—can be a bummer.

Quality Healthcare should be Affordable and Accessible. At present, quality healthcare is a luxury in the Philippines. While this may...