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Between Learning and Survival
The road ahead is long. For the people of Negros, for the nation as a whole, the challenge is clear: to build not just back, but better.


10 Things Not to Say to a Depressed Person
Depression doesn't need fixing as much as it needs understanding. And while you may not be able to lift someone out of their pit, you can sit beside them in the dark until they’re ready to climb.


Use Your Old Phone as a Security Camera
Transforming your old smartphone into a security camera is a practical and eco-friendly solution to enhance your home security.


“Into Your Hands I Commit My Spirit”: A Reflection on Luke 23:46
From the lips of the dying Christ, this ancient prayer takes on new dimensions—a divine whisper that resounds through history with undiminished power.


Driving Innovation Across the Philippines:11 NICER Centers Shaping the Future
In a bid to strengthen regional research and development, the Department of Science and Technology (DOST) established the Niche Centers in the Regions for R&D (NICER) Program


ANILAG Festival 2025: A Grand Celebration of Laguna’s Heritage, Culture, and Unity
ANILAG 2025 promised to be the festival of festivals. It did not disappoint.


The Best Reds: A Guide to the World's Finest Red Wines
The world of red wine is incredibly diverse, with each variety offering its own unique flavors, textures, and food pairings.


L-Arginine
L-Arginine is a valuable supplement for improving circulation, muscle growth, endurance, and overall health.


Nest, Dine, and Unwind: The Club Laiya Experience
A romantic escape, or a family-friendly retreat? Club Laiya offers an equally relaxing and exhilarating experience.


How to Journal Your Way to Mental Clarity
Journaling won’t hand you all the answers, but it will help you navigate the terrain of your own mind.


Grassroots Football Programs in CALABARZON and MIMAROPA
Grassroots football in CALABARZON and MIMAROPA is making remarkable progress, driven by passionate individuals and organizations.


Planting Cacao for Agribusiness
With proper site selection, good agricultural practices, and efficient marketing strategies, farmers can build a successful cacao enterprise


The Basics of Sustainable Farming: How to Start
Sustainable farming is a rewarding and necessary approach to modern agriculture.


15 Comfort Foods That Never Get Out of Style
Whether you're craving something sweet, savory, or hearty, these 15 classic comfort foods will always be there to provide a sense of joy.


Baic Charges into Santa Rosa: New Dealership Signals Growing Automotive Landscape in Laguna
Baic's entry into the Santa Rosa market is part of its broader strategy to establish a strong foothold in the Philippines.


Navigating the Aftermath: How to Avoid a Second Stroke
Preventing a second stroke is an ongoing journey that requires a proactive and collaborative approach.


How Often Should You Change Your Synthetic Oil? A Comprehensive Guide
By understanding your vehicle’s needs and monitoring oil condition, you can ensure optimal engine performance and longevity.


Never Forget
It is our duty to ensure that the flame of hope ignited in February 1986 continues to burn brightly within our hearts and minds.


The Dark Side of Whale Shark Tourism
Rather than continuing to exploit whale sharks for financial gain, efforts should be directed toward true conservation initiatives.


The Politics of Scarcity
The Marcos administration’s declaration of a “food security emergency” is a textbook case of a manufactured crisis.


The Sugar Industry Crisis in the Philippines
The sugar industry in the Philippines is at a critical juncture, facing challenges that require more than just short-term fixes.


Preda Fair Trade helps prevent human trafficking
Fair traders are people of integrity and have faith in doing good for others, opposing wrongdoing and believing that they will win battles.


Duterte's Sick Joke of Killing Senators: A Dark Reflection on Leadership and Accountability
Duterte’s remark about killing senators is a stark reminder of the dangers of unchecked speech.


Philippine Red Cross Inaugurates Santa Rosa Branch Blood Facility: A New Milestone for Healthcare in Laguna
The Philippine Red Cross’s commitment to improving public health in the country is evident in its continued investment in facilities like th


10 Tips for Getting Good Underwater Photographs While Snorkeling
By following these 10 tips, you can improve your underwater photography and capture the mesmerizing beauty of the ocean's depths.


The Devil’s Doctrine of Universal Salvation: A Deceptive Path Away from Truth
The doctrine of universal salvation is a dangerous and deceptive teaching that leads people away from the truth of the gospel.


7 Misconceptions on God's Love
God’s love is not a mere feeling but a powerful force that changes lives, draws us closer to Him


Bishops, other clergymen must save child victims and jail abusive priests
Every child must be protected by all, especially the Church.


40 things to do besides being on your smartphone
Here are 40 things you can do instead of being on your smartphone


20 Ways to Improve Your Photography
Whether you're using a high-end DSLR or a smartphone, these 20 tips can help you become a more confident and capable photographer


The Difference Between A Rich Mindset and A Poor Mindset
The differences between a rich mindset and a poor mindset go far beyond the surface level of financial status.


The lifelong trauma caused by clerical child abuse
The United Nations Children's Fund says 8 in 10 children experienced some form of violence.


15 Easily Available Vegetables in the Philippines
These 15 vegetables are not only easy to find in the Philippines but also highly nutritious and affordable.


The 15 Biggest Threats to the World Today
The world faces a complex web of existential threats, many of which are interconnected.


Seven Ways To Tell If A Shot Will Make A Good Black & White
Not every shot will translate well into black and white.


Man convicted of nine rapes; a database of Filipino clerics accused of abuse
There must be zero tolerance for all child abusers.


What we can learn from the Black Nazarene
Catholicism in the Philippines and some of its leaders have little interest in defending human dignity and against the violations


Exploring Palawan: A Paradise of Adventure and Natural Beauty
In Palawan, every moment feels like a gift, every view a masterpiece, and every adventure a story worth telling.


How To Meditate: A Beginner’s Guide
Meditation is a gift you can give yourself every day. It’s not about doing it perfectly but about showing up with intention and an open mind


The Growth of Philippine Basketball Through the PBA
Nearly five decades since its founding, the PBA remains a cornerstone of Philippine sports culture.


Why do flight attendants sit on their hands during take off and landing?
Flight attendants sitting on their hands during takeoff is a simple yet effective safety measure rooted in the principles of preparedness.


How to Plant a Snake Plant: A Step-by-Step Guide
Planting a snake plant is more than a decorative endeavor—it’s a way to improve indoor air quality and add a touch of greenery to your space


SANTA ROSA’S SIKHAYAN 2025: A CELEBRATION OF UNITY, CULTURE, AND UNSTOPPABLE PROGRESS
January 19, 2025, as the City of Santa Rosa marked the 26th Sikhayan Festival in grand fashion.


Intrinsic Health
The Village also boasts comprehensive spa facilities, including treatment rooms where guests can enjoy a variety of therapies.


Handyman's Salad
This quick and easy salad dish is ideal for people on the go and like to live a healthy lifestyle.


How To Replace A Toilet: A Step-By-Step Guide
Replacing a toilet may seem daunting, but it’s a straightforward process when broken into manageable steps.


How to create a morning routine for success
Creating a morning routine for success is a powerful way to take charge of your life.


The Gift of Intuition
In moments of stillness, we become more receptive to the gentle promptings of the Holy Spirit.


Batangas: Paradise, Palate and Pride
For Manileños (people from Manila), the charm of Batangas extends beyond its closeness.


Red Dye No. 3 Ban
The ban on Red Dye No. 3 is a pivotal step toward reducing the risks associated with synthetic food dyes and ensuring the safety of the food
OPINION
Never Forget
It is our duty to ensure that the flame of hope ignited in February 1986 continues to burn brightly within our hearts and minds.


The Politics of Scarcity
The Marcos administration’s declaration of a “food security emergency” is a textbook case of a manufactured crisis.


The Sugar Industry Crisis in the Philippines
The sugar industry in the Philippines is at a critical juncture, facing challenges that require more than just short-term fixes.


Duterte's Sick Joke of Killing Senators: A Dark Reflection on Leadership and Accountability
Duterte’s remark about killing senators is a stark reminder of the dangers of unchecked speech.


What Does The 2025 Budget Promise?
The promise of P20-per-kilo rice, a cornerstone of his campaign, has been shelved.


Pope Francis, free speech and social media
Authorities are acting to curb the extremism and manipulation of the truth on social media platforms and to curb hate speech and child abuse


Left Behind by a Fast-paced World
Before making any 'economic amendments' to the Constitution, it is imperative that we first identify, acknowledge and understand what the...


Delays in legal process cost child rights NGO huge sums
20 convictions a year, and the good work of healing and empowering children at Preda Foundation comes with an expensive monetary cost.


GOVERNANCE
The 15 Biggest Threats to the World Today
The world faces a complex web of existential threats, many of which are interconnected.


What Does The 2025 Budget Promise?
The promise of P20-per-kilo rice, a cornerstone of his campaign, has been shelved.


Left Behind by a Fast-paced World
Before making any 'economic amendments' to the Constitution, it is imperative that we first identify, acknowledge and understand what the...


State of Calamity Declared in Santa Rosa Due to Pertussis
Whooping Cough is spreading in the city.


Inclusive Healthcare Starts from the Heart
Quezon Province's Mission to Bring Medical Care to Remote Communities.


Araw ng Biñan 2024: Celebrating the City’s Progress and Heritage
Biñan City in Laguna celebrates progress grandly.


Building Futures
Biñan City Launches New PUP Campus to Elevate Educational Access and Opportunity


Injustice and poverty causes child sexual abuse
Millions of children suffer some form of child sexual abuse in the Philippines every year. Most of the victims are from poor families.



TRAVEL
Nest, Dine, and Unwind: The Club Laiya Experience
A romantic escape, or a family-friendly retreat? Club Laiya offers an equally relaxing and exhilarating experience.


Exploring Palawan: A Paradise of Adventure and Natural Beauty
In Palawan, every moment feels like a gift, every view a masterpiece, and every adventure a story worth telling.


Batangas: Paradise, Palate and Pride
For Manileños (people from Manila), the charm of Batangas extends beyond its closeness.


The “Getaway Spots” (Cavite)
Exploring these offbeat locations in Cavite offers more than just a weekend escape.


Cavite's Wedding and Events Destinations
SOUTHBOUND Cavite has become known for its beautiful event and wedding destinations, with several towns and municipalities hosting...


Batangas Beach Resorts
These havens of tranquility and adventure offer everything from the opulence of luxury amenities to water adventures.


Laguna’s Hot Springs
This alluring realm has long been a sought-after destination for those yearning for a peaceful retreat into nature.


The Waterfalls of Cavite
How many of Cavite's "hidden" waterfalls have you been to?


FOOD
15 Comfort Foods That Never Get Out of Style
Whether you're craving something sweet, savory, or hearty, these 15 classic comfort foods will always be there to provide a sense of joy.


15 Easily Available Vegetables in the Philippines
These 15 vegetables are not only easy to find in the Philippines but also highly nutritious and affordable.


Handyman's Salad
This quick and easy salad dish is ideal for people on the go and like to live a healthy lifestyle.


Filipino Street Foods: A Journey Through Culture, History, and Taste
Filipino street food is characterized by its bold flavors, offering a wide range of taste experiences.


Tinolang Tahong
Tinolang Tahong: The Hearty Filipino-style Mussel Soup


Filetto di Manzo al Gorgonzola
This culinary delight from Italy is heartily enjoyed everywhere.


Deeply Rooted Flavors and Festivities at Puerto Galera’s Ugat Mindoro
In the middle of Puerto Galera's White Beach is a place so hip, so cool, and so fulfilling, it satisfies deep down to the roots. CHOWTIME...


The Micro Move to Afford Nutritious Food
A Shining Beacon of Hope in the Power of Self-Sustenance


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